Red Cross Blood Drive

The First Baptist Church in Chatsworth, Georgia is hosting a Red Cross Blood Drive on November 18, 2010 from 1 PM to 6 PM. Blood is always needed for hospitals and this is a wonderful way to help save lives.

If you plan to make a blood donation, here are some helpful tips before you go:

Maintain a healthy iron level in your diet by including foods rich in iron.
Get a good nights rest.
Drink an extra 16 oz. glass of water or fluid before you go.
Eat a healthy meal before your donation. Try to stay away from fatty foods as this can affect the testing process done on all donated blood.
Wear clothing that will allow you to lift your sleeve above your elbow.

After your donation:

Drink plenty of liquid for 24 – 48 hours after your donation to replenish any fluid that was lost.
Avoid strenuous physical activity and heavy lifting for about 5 hours.

To get more information and details about giving blood, contact The American Red Cross. 

The First Baptist Church is Chatsworth is located at:
121 West Market St.
Chatsworth, GA

1st Annual Murray County American Red Cross Golf Tournament

Golf Club and BallThe 1st Annual Murray County American Red Cross Golf Tournament will be held on June 12, 2010 at 1:00 PM at the Spring Lakes Golf Course in Chatsworth Georgia.

There will be cash prizes awarded to the first, second, and third place winners. Other prizes and participation gifts will be awarded. Even an Arctic Cat 700 4×4 ATV, courtesy of Kirk’s Cycles of Dalton, GA, will be given for a hole in one!

Spring Lakes Golf Course is located at:
1591 Springplace Smyrna Rd
Chatsworth, GA 30705

Contact Spring Lakes Golf Course 706-695-9300 for more information. All proceeds will be going to benefit the Murray County Chapter of the American Red Cross.